Here's your chance to work out with a trainer without actually having to hear them yell at you, although maybe they still will, I'm just not sure. Pump One is a company that provides you workouts on your iPod, iPhone, Nano, etc. You can choose which part of your body you want a workout for, whether it be chest, full-body, weight loss, strength-training, whatever. You download it, it goes into your device. You create a playlist to accompany the workout and you're ready to go. Check out the site for more details.
I might choose something that's easiest to work with rather than something requiring a lot of equipment that most people don't have - maybe something that's more cardio or resistance-bands, which I know a lot of the ladies tend to love.
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